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Showing posts with the label vegetables

Chilean corn pie (pastel de choclo chileno) recipe

 INGREDIENTS chili pie recipe 4 cobs of corn 2 Carrots 1 cup of green beans 1 finely chopped onion 1 crushed garlic clove ¼ TL Kreuzkümmel ½ TL Paprika- Pulver 4 basil leaves 2 TL Zucker salt and pepper INSTRUCTIONS pastel de choclo chileno Separate the kernels from the cobs with a knife. Mix the corn kernels with the basil in a food processor or blender. Cook the cornmeal in a saucepan on medium-high. Remove from the heat after fifteen minutes. Sauté onion and garlic in a skillet over medium-high until onions are translucent. Wash, peel, and thinly slice the carrots. When the onion mixture is ready, add the carrots, green beans, paprika powder, and cumin and continue to sauté for three minutes. Season with salt and pepper. If you don't like the crunchy veggies, you can continue cooking the veggie mixture until it reaches the consistency you like best. Place the vegetable mixture in a baking dish and spread evenly. Put the corn mash on the vegetable mixture. Sprinkle with sugar. Ba

Steamed chicken in sparkling vegetable sauce

Preparation Nando's Chicken Steamer Working time approx. 30 minutes Resting time approx . 30 minutes Cooking / baking time approx.20 minutes Total time approx. 1 hour 20 minutes food steamer recipes chicken

Can you eat raw broccoli and zucchini?

Vegetables are healthy. But can you eat broccoli (also spelled broccoli) or zucchini raw? Straight zucchini spaghetti are now on everyone's lips. Is the consumption of raw food toxic? Whether the danger of poisoning of broccoli and zucchini emanates.