7 fattening foods that have no calories
Do you exercise, watch your calorie intake and still not lose weight? This could be due to various fattening foods that have no calories. Diets, exercise, healthy eating - despite these promising measures, the extra pounds for some people simply do not want to give up. In these cases, the environment often begins to whisper and criticize the supposed lack of discipline. But what does it mean when the body ignores any incentives to lose weight? The fact is: Many fattening foods have no calories at all and thus represent weight-loss traps that you do not even notice as such at first. 1. Fattening up: stress At the top of the list of "calorie-free fattening foods": stress. Regardless of whether it is hectic at work or in private - constant and stressful situations encourage the release of the hormone cortisol. This hormone can make you feel hungry and encourage people to eat more than usual. Also, food has a calming effect on some people. They often eat more food than necessar...