Pumpkin scores with large amounts of beta-carotene, which gives it its great color. The vitamin A precursor is good for the eyes and skin. preparation pumpkin soup Kitchen appliances 1 work board, 1 knife, 1 saucepan, 1 hand blender, 1 pan Preparation steps pumpkin soup Clean, wash and halve the pumpkin and remove the seeds and fibers. Dice the pumpkin meat including the skin. Ginger peel and finely chop. Heat the butter in a saucepan and sauté the pumpkin cubes together with the ginger over medium heat for about 2 minutes. Pour in the stock, bring to the boil and then cover and simmer over low heat for about 20 minutes until the pumpkin is soft. In the meantime, clean and wash the spring onions, remove the roots and cut the remainder diagonally into rings. Halve the bacon slices. Fry in a pan until crispy, remove and set aside. Then sauté the spring onions briefly in the pan. Arrange the soup in bowls, spread the bacon and spring onions on top and serve sprinkled with basil. When the

Preparation of Tibetan momos  Chop cabbage, onion, celery, garlic very small and knead together with the meat or soybean bulbs and a little oil. Then you taste the meat mixture with the spices and the broth. A dough is formed from flour, salt, and water. Do not knead it too soft and add a little more water or flour, depending on your needs. Then let it rest. Small rondelles of approx. 7-8 cm in diameter and approx. 2 mm thick are formed from the dough. This is followed by a pile of meat filling. Now the dough ring is folded in the middle and closed (close the edges well) so that a semicircular dough pocket is created. The two pointed ends of the dumpling are now pressed together  momo chicken . Put a little water in a pan. Dip the bottom of the momos in a little oil so that they don't stick to the bottom of the pan when cooking. Cook in the steam for around 20 minutes. A simple salad is recommended as a side dish, if you like you can, of course, drink tea with butter. If Mom

preparation of Arabic Rice step 1 Roast the vermicelli with a little oil until golden brown. Add the rice and stir-fry until the rice has turned white. Add water and stock cubes and bring to the boil. Simmer with the lid closed for about 2 minutes. Stir once briefly (replace the lid). step 2 Turn off the stove and let the rice steep for 15-20 minutes. The water is then absorbed and the rice is cooked. related: Cupsa Recipe WIth Arabic Rice Ingredient for four people General: 1 bag Basmati rice 5 tbsp soup noodles 2 bags water 1 tablespoon of oil 1 pc.Stock cubes useful information Working hours:                 21 minutes Preparation:                      1 minute Preparation:                      20 minutes

Ingredients ham cheese broccoli rice casserole ham cheese broccoli rice casserole 4 cups of cooked rice 100 g mozzarella, grated 100 g turkey ham 1 carrot 2 tbsp parsley, chopped preparation ham and cheese rice casserole Cook the rice in salted water as normal. (I always cook the rice the same way as noodles - bring the water to a boil in a saucepan, salt, add the rice and cook at the lowest setting for 15 minutes. Then )(ham and cheese rice casserole) drain the water and let it drain in a sieve.) In a large bowl, mix the cooked rice, the grated mozzarella, the chopped turkey ham, the grated carrot, the chopped parsley, the eggs whisked in milk, the cream cheese and half a cup of grated parmesan. Salt and pepper. Mix thoroughly and place this rice mixture in a baking dish greased with oil. Bake in a preheated oven at 200 ° C for about 30 minutes. Sprinkle with the rest of the Parmesan just before the end and bake until golden brown.

5 slices of bimbo bread crushed, cut into four   Butter the necessary minced bacon, golden to taste tomato without skin, chopped to taste grated cheese to taste salt and oregano powder to taste Way to prepare: Butter the breads with butter, like them in an oven tray, put them bacon, tomato, salt and cheese, sprinkle oregano, bake them in a preheated oven until the cheese gratins.

Make coffee pods yourself is not difficult: If you're in a hobby, you can save yourself the walk to the supermarket and easily make the pads for your morning coffee yourself. In addition, you save money with the homemade coffee pods. In the following guide we will show you how you can make your own coffee pods in a few minutes.

If you like hosting several guests, you should take a look at the party recipe app. Cooking is what makes cooking the most fun when you do it for others (and yourself). But what if the people to be entertained become a whole party? Do not worry, good advice does not always have to be expensive.

In Baltistan it’s hard to imagine a break fast without Payo cha. Famously known as Kashmiri chai in Pakistan and India. It is made from special tea leaves, milk and salt. A pinch of baking soda is added to give it a pink color. Gilgit Baltistan People eat sel roti /chupati with salty tea. Apart from Baltistan and Kashmir most of the people of Pakistan and India use sugar instead of Salt . I would rather call that tea with sugar “A strawberry shake”. Ingredients 4 cups water  2 tsp green tea leaves 2 cups milk Salt (according to taste) Crushed nuts (almonds and pistachios preferably) Method Pour two cups water in a pot with a broad base. Add the green tea leaves.  Let the mixture simmer and boil for about 20 minutes, until the water is reduced by half. Now add two cups cold water while the mixture is boiling and stir. After adding the water, let it simmer for five to 10 minutes. While it simmers, boil the milk in another pot (you can add more cardamoms to milk, i

Chupati (bread) is a must item for Gilgit Baltistan people in breakfast, made with wheat flour and is baked at night and served in morning with salty tea.

Hunza Water is not Wine, its a spirit, the whole set-up is for distillation . The first batch of the morning is ready (brewed from mulberries), Mr. Hunza Water sticks is thumb in, then gets a lighter and lights it.

Ingredients: 300 gm buckwheat flour  450 ml water  1 tsp salt  apricot oil  Procedure:

Meat Cakes Ø Chap shoro is one of the best dishes of Nagar valley. Ø This is also the favorite dish of all the Nagarians. Ø This is prepared by house wives with full interest, particularly at a very special moment such as for some special guest and at a very joyful day.

Sharbat (Traditional Wheat Porridge) Ingredients:  400 gm whole wheat, roughly ground.  250 gm unsalted butter.  2 liters water.  1 tsp salt Procedure: Grind the wheat grains in a blender or coffee grinder. Melt the butter in a large deep-sided frying pan or wok. When it starts to brown, add 2 liters of water and the salt and bring to a boil. Stir in the ground wheat, cover and bring to a boil. Cook on medium heat for two hours until most of the water is absorbed and the wheat is soft and has the consistency of a porridge. Add some more butter and water if needed. With a spoon, make a hollow in the middle and fill with melted butter. Sharbat is a very traditional dish often served at weddings and often prepared by men

Ingredients:  250 gm sweet fermented flour  125 gm wheat flour  150 ml cold water Procedure to Make  Diram Phitti : Mix the two flours and make a dough by kneading and adding the water.  Knead for about 10 minutes.  Shape the dough into several round balls (about 3 inch in diameter) and pat them into 2 cm thick patties.  Spread oil on a flat iron or crêpe pan at low heat.  Place patties on the grill and brown lightly.  Keep turning (so they don’t burn) and bake for 15 minutes until they develop a crust, but are still soft to the touch. Importance  Diram Phitti : There is a very tasty variation on Diram Phitti, called Diram Shuro. It uses the freshly cooked Diram patties while they are still warm. Those are then crushed or mashed, fried in apricot oil and finally mixed into a bowl with butter or apricot oil. 

Tumoro chai (Wild Thyme Tea) How to Make Tumoro chai (Wild Thyme Tea) Local Dish Ingredients: 4 tsp tumuro (dried wild thyme)  500 ml water  for Balingi Chai:  8 walnuts, shelled  4 tsp black tea  500 ml water milk if desired Procedure: Add the thyme to the water in a pot and bring to a boil.  Let the tea boil for a few minutes to extract the flavor from the leaves.  Strain before serving.  Importance:  Tumuro or Wild Thyme is collected in the high mountains surrounding Nagar. The herb is especially valued for its medicinal properties that alleviate headaches, calm nerves and soothe sore throats.