Skip to main content

Humane mina (Linseed Paste)

Ingredients:

 200 gm linseed or flaxseeds


Procedure:

Clean the linseeds by combing through them and eliminate 200 gm apricot kernels any sawdust which may be mixed in. Dry-roast (no oil!) linseeds in a large heavybottomed frying pan over high heat until they start to jump (the smell resembles popcorn).

Add the apricot kernels or, if not available, substitute with almonds. Keep stirring. Take off the heat just before the kernels start to burn. Allow them to cool slightly. In a coffee grinder or, traditionally, in a stone mortar and pestle, grind the linseeds and apricot kernels into a thick paste. 

Importance :

If using an electric grinder, you might want to add some walnut oil to achieve the right consistency. Humane Mina is very nutritious and is eaten with chappatis. Like certain fish, Linseeds are very high in Omega 3, excellent for health. 

Labels:

Comments

Post a Comment

Popular posts from this blog

Hunza Water or Wine

Is Hunza Water halal? 'Hunza Water' is the generic name given to a wide variety of local wines and spirits prepared from grapes, mulberries, apples and apricots in Gilgit Baltistan. ... But despite the ban on alcohol for Muslims, there is a huge segment of the population that consumes 'bootlegged' liquor all over Pakistan Hunza Water Price? It is Free of cost the water comes from the glaciers of Hunza Its 100% natural and free. What is Hunza Water Wine/alcohol What is Made of? ' Hunza Water ' is the generic name given to a wide variety of local wines and spirits prepared from grapes, mulberries, apples, and apricots in Gilgit Baltistan. Do Hunza people drink alcohol? Heavily Mineralized Glacier Water: Drink an abundance of water that has high mineral content. Low Meat Consumption: Hunza rarely eats any meat and exist on mostly a vegetarian lifestyle.  Low Alcohol Consumption . I can't be arsed rambling about how unique and scenic Northern Pakistan is, espec
1 comment
Read more

Party Recipes: Delicious food for many guests

If you like hosting several guests, you should take a look at the party recipe app. Cooking is what makes cooking the most fun when you do it for others (and yourself). But what if the people to be entertained become a whole party? Do not worry, good advice does not always have to be expensive.
Post a Comment
Read more

How to Make Hunza Water(Alcoholic Drink) Famous in Hunza

Hunza Water is not Wine, its a spirit, the whole set-up is for distillation . The first batch of the morning is ready (brewed from mulberries), Mr. Hunza Water sticks is thumb in, then gets a lighter and lights it.
Post a Comment
Read more